My methods developed from my acting and stand up comedy background. Talking in front of other people is the biggest fear of humans. After years of studying acting and observing myself and other students, I developed my own methods of how to deal with this fear, because: yes, it does exist especially amongst actors.
I found that we learn best when we focus on our strengths. This is true for almost every process: public speaking, handling difficult conversations or being creative. If we know what we can do best and if we get the chance to try it out in a safe space we will experience light bulb moments that change our lives.
Being aware of the impact we have on other people and actively using and adapting it by the way we want to be received is an incredibly valued tool that is important not only for all kind of business activities but also for the daily personal life.
All the workshops work with and in the safe space, we will feel pushed outside of our comfort zone but in a fun way that makes us want to explore the space rather than being scared of it.